Tips for long hair care

To make your long hair look great, they should be healthy and need daily care. In this article you can read how to care for long hair in natural and gentle way. Your long hair care can by as simple as you want.

1. Support growth of your hair with cutting

Many women with long hair think that there is no need for often haircut. The opposite is true. Long hair are more teared by clothes, by sitting on a chair, by ironing and so on. Therefore, we recommend to cut your hair at least once every two months, but not more than 2-3 cm (1.2 in). This action supports hair growth and side-effect is eliminating frizzy ends.

2. Nourish your long hair

Nutrition for hair growth is extremely important. Our body is also nourishing them, but very long hair consume more. Also, under the influence of stress, fatigue, hormonal fluctuations or changes in temperature, your hair are losing quality, flexibility and strength. They need to deliver necessary nutrients such as vitamins (B, C, E, …), zinc, manganese, copper and more. This could be done with the inclusion of fruits, vegetables and grains in your diet. Hair masks (e.g from yeast, beer and/or eggs) will be also beneficial. And remember, one hair can grow from one place only about 24 times.

3. Let your hair breathe

When taking care for long hair, there is also necessary to pay attention to their load. If you wear your hair pinned, nothing do more damage to your hair than pulling them with rubber band  (also hair breathe harder and faster break). When you sleep, use satin or silk pillow rather than cotton (on which hair break sooner).

Natural, not synthetic, care for your long hair must be done precisely, but it takes time, which many of us don’t have. Therefore, we recommend you, instead of these three tips, to use hair care products without sulfates and with natural ingredients, such as various organic vegetable oils that bring to your long hair shine and essential minerals.